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Healthy Homemade Pumpkin Spice Latte

10/1/2021

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Healthy Homemade Pumpkin Spice Latte
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DIY Pumpkin Spice

10/1/2021

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DIY Pumpkin Spice
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Sugar Free Chia Strawberry Jam

9/30/2021

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Sugar Free Chia Strawberry Jam
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Apple Pie A La Mode Protein Smoothie

9/30/2021

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Apple Pie A La Mode Protein Smoothie
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Cinnamon-Banana "Nice" Cream

9/13/2021

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Cinnamon-Banana "Nice" Cream
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Brain Boosting Smoothie Recipe

8/23/2021

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Brain Boosting Smoothie Recipe
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Easy Canned Salmon Salad

8/20/2021

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Easy Canned Salmon Salad
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Gluten-Free Apple Pie Blondies

8/20/2021

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Gluten-Free Apple Pie Blondies
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Mindful Blueberry Protein Pancakes

7/26/2021

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Mindful Blueberry Protein Pancakes
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Superfoods Quinoa Salad

7/19/2021

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Superfoods Quinoa Salad
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Stress Relieving Green Smoothie

7/9/2021

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Stress Relieving Green Smoothie
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Tart Cherry Sleepytime Tea

6/22/2021

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Tart Cherry Sleepytime Tea
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Blueberry Chia Seed Pudding

6/14/2021

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Blueberry Chia Seed Pudding
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Easy Lemon Herb Baked Chicken Breast

6/7/2021

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Easy Lemon Herb Baked Chicken Breast
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Creamy Avocado Banana Green Smoothie

5/25/2021

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Creamy Avocado Banana Green Smoothie
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Strawberry, Lime, Cucumber & Mint Infused Water

5/18/2021

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Strawberry, Lime, Cucumber & Mint Infused Water
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Chocolate Covered Strawberry Protein Smoothie

5/11/2021

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Chocolate Covered Strawberry Protein Smoothie
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6 Ingredient Homemade Nut Bar

4/21/2021

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6 Ingredient Homemade Nut Bar
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Crispy Turmeric Roasted Chickpeas

4/14/2021

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Crispy Turmeric Roasted Chickpeas
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Powdered Peanut Butter Cookies

2/5/2021

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Powdered Peanut Butter Cookies
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    Jenna Appel

     I am the creator and skilled taste tester for all of the recipes featured on this website.
    I focus on incorporating nutrient-rich, locally sourced ingredients, as I believe in nourishing the mind, body and soul from the inside out.

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