Hi there!
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I'm Jenna Appel, MS, RD, LDN, CDCES
I am so happy you are here! By stepping into my corner of the internet, you've signaled your readiness to effortlessly embrace a healthier approach to eating and completely reshape your relationship with food. Welcome! I am a passionate advocate for health and holistic well-being. As a seasoned Registered Dietitian, Certified Diabetes Educator, and a Reiki Practitioner, I've dedicated myself to empowering individuals on their transformative journeys towards improved health, happiness, and vitality. I firmly believe that each of us possesses the potential to reshape our relationship with food and our bodies, unlocking a path to vibrant well-being. Whether you're starting your health journey or seeking support along the way, I'm here for you! Together, we'll explore nutrition, holistic practices, and mindful living, helping you achieve a healthier, happier you. |
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What they're saying
Audrey
"Jenna's 12-Week Healthy Weight Loss Program has been a revelation for me. My initial goal was more than just shedding pounds, and Jenna helped me achieve that. Throughout the program, I gained a profound understanding of food, discovered the link between my mood and eating habits, and successfully transitioned to a sustainable, healthier lifestyle. Jenna's expertise and boundless enthusiasm for nutrition were worth every investment, leaving me with no doubts about the program's value. Every dollar spent with Jenna felt like an investment in my future self, and her teachings not only transformed my life but also inspired those around me.
Before I embarked on this journey, I was grappling with an unhealthy relationship with food, using it as a coping mechanism for stress and emotions, leading to feelings of shame and failure. Jenna's coaching allowed me to rewire my thinking about food and embrace a more balanced lifestyle. If you're considering joining Jenna's 1:1 program, rest assured that her nurturing guidance and expertise make it a safe and transformative experience. She is an outstanding dietitian and a true expert in her field. Jenna will empower you to achieve lasting transformation and become a healthier, happier version of yourself."
Before I embarked on this journey, I was grappling with an unhealthy relationship with food, using it as a coping mechanism for stress and emotions, leading to feelings of shame and failure. Jenna's coaching allowed me to rewire my thinking about food and embrace a more balanced lifestyle. If you're considering joining Jenna's 1:1 program, rest assured that her nurturing guidance and expertise make it a safe and transformative experience. She is an outstanding dietitian and a true expert in her field. Jenna will empower you to achieve lasting transformation and become a healthier, happier version of yourself."
Want to know more about my services?
I provide personalized nutrition and wellness counseling in various settings, including private consultations, corporate environments, and exclusive country clubs.
Additionally, I offer group programs and self-paced programs to cater to diverse needs and preferences, ensuring that everyone has access to the guidance and support they require on their health and wellness journey.
Additionally, I offer group programs and self-paced programs to cater to diverse needs and preferences, ensuring that everyone has access to the guidance and support they require on their health and wellness journey.
