APPEL NUTRITION
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In The Press

Jenna Appel is a nationally recognized spokesperson in the areas of nutrition, wellness and fitness. For press interviews and media appearances, please reach out here to get in touch.

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Healthy Back-to-School Meals For Your Kids


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Naturally Calming Foods to Add to Your Day


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Once and for All: Is a Pumpkin a Fruit or a Vegetable? Here’s the Correct Answer
A Handy Guide to How Long You Should Cook Chicken Breasts in the Oven, Air Fryer & Crock Pot, According to Experts


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11 Grocery Shopping Tips to Make Healthy Eating Easier
How to Cook a Sweet Potato in the Microwave
How to Cook Quinoa in a Rice Cooker


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The Healthiest Salads To Order From Your Favorite Salad Chains
Adzuki Beans Are The Cheap, Protein-Packed Ingredient You Should Try
Do Your Partner's Disgusting Eating Habits Drive You Crazy? Read This.


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45 Vegan Thanksgiving Sides That Even Meat-Eaters Will Love
30 Healthy Fast Food Orders, According To Nutritionists
The Unhealthiest Drinks You Can Order At Dunkin'
The 12 Best Dairy-Free Yogurts, According To Nutritionists
The 25 Best Healthy Cookbooks, According To Dietitians


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8 Budget-Friendly Ways to Enjoy Pumpkin Spice Everything This October
8 Nutritionists Share How Quarantine Improved Their Food Habits
5 Signs You Need to Eat More Carbs
The Keto Guide to Vegetables: Which to Eat or Avoid
Are Fiber Supplements as Good as The Real Thing?
The Nighttime Timeline That’ll Help You Sleep Better


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16 Healthy Restaurant Meals that Are NOT Salad
Don’t Want To Get The Flu? These 20 Tips Are Your Only Hope


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What Are Tiger Nuts and Why Are They Suddenly Everywhere? 
Everything You Need to Know About Omega-3s and Omega-6s


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12 Foods Experts Say to Avoid If You Have Anxiety
Dietitians Recommend These 11 Low-Carb Cereals For Healthy, Tasty Breakfast Options


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9 Foods That Make You More Likely to Overeat — and What to Eat Instead
10 Foods Under 50 Calories to Add to Your Diet, Stat
5 Small Changes Dietitians Wish More People Would Make
10 Effortless Ways to Finally Cut Down on Salt


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The 20 Best and Worst Greek Yogurts, According to Nutritionists
12 Healthy Store-Bought Cracker Brands, According to Nutritionists
9 Best Whey Protein Powders of 2019, According to RDs


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When Should Women Start Taking Prenatal Vitamins?


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11 High-Protein Finds at Trader Joe's to Help You Lose Weight


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The 12 Best Fruits to Eat on a Low-Carb Diet


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9 Foods That Fight Cellulite—and 4 That Make It Worse
13 Subtle Signs Your Holiday Eating Could Be a Problem
14 Foods Nutritionists Would Never Eat on Thanksgiving
The 7 Best Fish to Eat—and 5 to Never Eat


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Foods That Have More Carbs Than You Realized


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​25 Nutritionists & Foodies Share Their Favorite Tropical Smoothie Recipes
22 Nutrition Professionals and Foodies Share Their Favorite Mango Smoothie Recipes


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Managing Anxiety With Self-Care


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Nutritionists Service Growing - Demand in Golf Industry - Page 15
Click here for the direct link


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7 Essential Nutritional Superfoods 


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Food & Nutrition Magazine


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Strong & Sculpted ​
Jenna appeared as a fitness model in the top selling book, Strong & Sculpted, authored by internationally renowned fitness expert, Dr. Brad Schoenfeld. ​This research-based book was published by Human Kinetics, who is committed to providing quality information and education in the physical activity and health fields.  ​


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  • Home
  • About Me
  • Services
  • Press
  • Testimonials
  • Recipes
  • SHOP
    • Beverages
    • Pantry
    • Protein Supplements
    • Supplements
  • Contact