1:1 Healthy Weight Loss Counseling
Are you ready to embark on a transformative journey towards a healthier, happier you? Jenna's 1:1 Healthy Weight Loss Coaching - VIP Experience is your ticket to a personalized, supportive, and highly effective path to well-being.
Jenna's holistic approach extends beyond just nutrition. She delves into the intricacies of stress management, sleep improvement, and physical activity habits, recognizing that your overall well-being is a tapestry of interconnected factors.
Jenna's program provides a safe and supportive environment to openly discuss challenges, celebrate successes, and unravel any nutrition-related confusion. Areas of focus include, but are not limited to: Healthy weight loss, Ditching the diets, Disordered eating, Healing your relationship to food, Prediabetes & Diabetes. All sessions take place virtually.
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As a 1:1 client, you’ll receive the highest level of attention, accountability & access to Jenna.
- 3 Months of Personalized Guidance: Over the course of 3 months, you'll engage in one-on-one sessions tailored to your unique needs.
- Mindset Transformation: Discover how to shift your mindset from restrictive dieting to sustainable, healthy weight loss.
- Customized Nutrition Support: Benefit from 100% personalized nutrition guidance, carefully tailored to your specific health history and goals.
- Holistic Lifestyle Support: Beyond nutrition, receive expert guidance on daily lifestyle factors to optimize your overall health, energy, sleep quality, and happiness.
- Biweekly Video Calls: Stay connected with live biweekly video calls where you can address challenges, share progress, and receive valuable feedback.
- Accountability: Enjoy the unwavering accountability of working with a Registered Dietitian who will support and guide you every step of the way.
- Continuous Support: Access unlimited HIPAA-approved messenger support between calls, ensuring you always have the opportunity to get live feedback and have your questions answered promptly.
- Option to Renew: You'll have the option to renew and continue your path towards lasting wellness!
12-Week Healthy Weight Loss Virtual Group Coaching
Become part of a community of like-minded individuals who are passionate about improving their overall health and well-being. This program isn't just about losing weight; it's about transforming your entire relationship with food & wellness.
Why This Program Is for You:
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Program Overview: The 12-Week Program is divided into three comprehensive phases:
1. Foundations of Health: Laying the groundwork by understanding the fundamentals of health and wellness.
2. Conscious Consumption: Learn how to make mindful choices about what you eat and drink.
3. Empowered Eating: Discover the keys to cultivating a healthier relationship with food and transform your life!
But that's not all! When you join this group program, you gain lifetime access to over 60 modules, benefit from private group support through Slack, receive handy cheat sheets, informative handouts, and so much more.
1. Foundations of Health: Laying the groundwork by understanding the fundamentals of health and wellness.
2. Conscious Consumption: Learn how to make mindful choices about what you eat and drink.
3. Empowered Eating: Discover the keys to cultivating a healthier relationship with food and transform your life!
But that's not all! When you join this group program, you gain lifetime access to over 60 modules, benefit from private group support through Slack, receive handy cheat sheets, informative handouts, and so much more.
My next cohort for January 2024 is just around the corner!
To be among the first to receive updates, program details, and exclusive offers, make sure to subscribe to my newsletter!
To be among the first to receive updates, program details, and exclusive offers, make sure to subscribe to my newsletter!
Country Club Wellness Consultant
Services are tailored to your club's specific needs, enhancing the overall health and wellness of the community.
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Partnerships
Jenna is proud to have established partnerships with some of the finest country clubs in South Florida:
- Addison Reserve Country Club (Delray Beach, FL)
- Frenchman's Reserve Country Club (Palm Beach Gardens, FL)
- Hunters Run Country Club (Boynton Beach, FL)
- The Oaks Club (Osprey, FL)
- Boca Grove Country Club (Boca Raton, FL) - Guest Lecturer