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Air Fryer Brussels Sprouts

1/22/2020

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Air Fryer Brussels Sprouts

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Baked Zucchini Parmesan Crisps

1/22/2020

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Baked Zucchini Parmesan Crisps

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Crustless Broccoli Cheddar Quiche

1/14/2020

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Crustless Broccoli Cheddar Quiche

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Heart Healthy Banana Walnut Bread

1/13/2020

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Heart Healthy Banana Walnut Bread

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Crispy Air-fryer French Fries

9/19/2019

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Crispy Air-fryer French Fries

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The Real M V P - Mango Veggie Protein Smoothie

9/18/2019

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The Real MVP - Mango Veggie Protein Smoothie

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Super Easy Air Fryer Salmon

9/15/2019

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Super Easy Air Fryer Salmon

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Heart Healthy Kidney Bean & Chickpea Salad

2/9/2019

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Heart Healthy Kidney Bean & Chickpea Salad

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Curried Spinach Rice Lentil Bake

1/23/2019

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Curried Spinach Rice Lentil Bake

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Healthy Mexican Chicken Quinoa Casserole

1/23/2019

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Healthy Mexican Chicken Quinoa Casserole

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Baked Buffalo Chicken Meatballs

1/17/2019

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Baked Buffalo Chicken Meatballs

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No Bake Cranberry Coconut Energy Bites

1/11/2019

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No Bake Cranberry Coconut Energy Bites

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Apple Cranberry Walnut Salad

11/15/2018

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Apple Cranberry Walnut Salad

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Pumpkin Cranberry Granola Energy Bites

11/6/2018

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Pumpkin Cranberry Granola Energy Bites

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Homemade Honey Lemon Vinaigrette

10/31/2018

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Homemade Honey Lemon Vinaigrette

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Meatless Mason Jar Mediterranean Chickpea Salad

10/31/2018

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Meatless Mason Jar Mediterranean Chickpea Salad

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Balsamic Cauli Rice & Bean Salad

10/22/2018

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Balsamic Cauli Rice & Bean Salad

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Reduced Fat Cheesy Beef Quesadillas

10/3/2018

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Reduced Fat Cheesy Beef Quesadillas

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Creamy Avocado & Spinach Pasta

9/19/2018

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Creamy Avocado & Spinach Pasta

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Chocolate Chip Cookie Dough Overnight Oats

8/8/2018

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Chocolate Chip Cookie Dough Overnight Oats

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    Jenna Appel

     Jenna is the creator and skilled taste tester for all of the recipes featured on this website.
    She focuses on incorporating nutrient-rich, locally sourced ingredients, as she believes in nourishing the mind, body and soul from the inside out.

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